Bike: 18km, 3 laps
Leave transition via the marked exit.
Remain on the cycle path until the traffic lights then exit onto the road, (this will be marshalled but you must give way to traffic).
Go straight on at the first roundabout.
At the top of the bank there is a flat section, then a roundabout: turn right at this roundabout.
Carry on to the next roundabout where you make a “U” turn.
Retrace the outward route, turning left at the first roundabout you come to and going straight on at the second.
You will pass the transition area and then arrive at a roundabout where you make another “U” turn.
Ride back past transition to complete the lap.
After the final “U” turn on your 3rd lap, turn onto the cycle path at the traffic lights.
Dismount at the marked line and push your bike into transition.