RUN
Tom shows how its done
New Run Session every Tuesday at 7pm
As of Tuesday 6th May 2008, there will be a run session meeting every Tuesday at the Seaburn Centre (on the Sea Front, next to Morrisons Supermarket) at 7pm. Meet in the foyer.
The aim of this session is a sociable run aimed at any level of runner. On meeting at the Seaburn Centre groups will be formed on ability and for any new starters you will be allocated a coach or an experienced 'buddy' to run with.
This session is proving very popular and we now have Clive Surnhan Wells helping out on the coaching front. Clive has recently passed out as a Level 2 Athletics running coach and will be in attendance most Tuesdays to advise on all things running.
Running is generally the easiest part of triathlon training to fit around day to day life- you need less equipment for a start! As a result a lot of members fit in run sessions when they can and organise things informally- often at the pool. Come along and keep your ear to the ground. Of course, if you're taking advantage of the club's coaches to put together a training plan, you'll know when you're running beforehand!